Outsmarting Worry

Outsmarting Worry
Autoren Huebner, Dawn

Nicht am Lager

5,00 €

Verleger Jessica Kingsley Publishers
Erscheinungsdatum: 2017
Sprache: GER
Einband: Paperback / softback
Seitenzahl: 136
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Intro to Parents and Caregivers, 1. Getting Started, 2. Recognize Your Worries, 3. Brain and Body, 4. Question Your Worries, 5. Challenge Your Worries, 6. Doing More of a Hard Thing, 7. Picking the Right Thing to Get Used to, 8. But I'm Still Scared!, 9. Brain Corrections, 10. Limit Your Worries, 11. Whack-a-Worry
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